• learn how to

    Keep It Simple

    It’s not enough to just slow down — you need to actually be mindful of whatever you’re doing at the moment

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  • Learn

    Health & Lifestyle

    Slow down to lose weight, improve digestion, and enjoy life more.

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Be Present

Be Present

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Consume Less

Consume Less

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Beautiful Harmony

Beautiful Harmony

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introducing

the elements of dancing and art

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Be Mindfull

Be Mindfull

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Consume Less

Consume Less

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Slow Down

Slow Down

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Simplicity

Simplicity

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Bose Ajila

HEAD, TRAINER

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Fashingson Taiwo

Visual Communicator

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